Achieve your fitness goals with our in-house personal training sessions. Our personal trainers, are all fully qualified experts in health and fitness. Our friendly team offers bespoke guidance, advice and support to help each individual to achieve their specific goals.

Bowood Personal Training

Our personal training service is available to all members and hotel guests staying at Bowood Hotel Spa & Golf Resort.

Our team can offer 1:1 sessions, group sessions or combined packages, to help guide you through weight management, nutrition, motivation, goal-setting and wellness/lifestyle programmes.

PT sessions start from £20 for 30 minutes, from £30 for 60 minutes and can be arranged by appointment only. Please contact Spa reception in advance to book your session. Call 01249 823 881 or email

contact us

Membership Options

Gold Plus Spa Membership

If you are looking for a membership to include Personal Training – to push you that bit further, then we have just the membership package for you.

With our Gold Plus Membership, not only do you get unlimited access to all pool, thermal and gym facilities as well as discounts on SUNDÃRI treatments and products, we will also throw in a weekly 1:1 personal training session!

find out more

Meet the Team

At The Spa we have four in-house personal trainers.

Each one has a different skill set, specialising in certain areas. To help you decide who you wish to choose for the motivation you need, meet our team.