Fitness for Golf

Avoid injury and add speed, power and control to your swing. Join our 6-week fitness programme created specially for golfers.

Our PT’s will use PGA approved fitness assessment methods to identify the areas to focus on, in order to improve your flexibility, balance, core strength, shoulder stability, swing speed and swing power.

£100 for 6-weeks  of 1:1 training sessions

Limited spots available. Book your place now at the Spa, or speak to one of our PT’s for further information. Email or call 01249 823 883

Book Direct