With the shenanigans of Christmas and the New Year’s celebrations behind us, many of us will look towards health and wellness this winter, and of course, any exciting plans we’ve made for the year ahead.
Here at Bowood, we have events happening throughout the whole of winter to keep our spirits up, even if it’s a little bit dull and gloomy outside.
Soothe tired bodies and take some time out from the rush of daily life in our spa at Bowood. It’s only been a week or two of January and, no doubt, we’re already feeling an increase in tension behind our neck and building up of knots in our muscles (and that’s, in addition, to all the socialising with family and in-laws at Christmas).
Our spa days at Bowood offer you the chance to utterly relax. Enjoy our premium facilities including the infinity pool, jacuzzi, crystal steam room, rock sauna and Techno Gym, and perhaps gift yourself a pamper treatment too.
Swimming for just 30 minutes once a week is a method of reducing stress and enjoying some “you-time”. At Bowood, along with our steam and sauna facilities, you’ll no doubt want to spend much longer in our pool and health suite.
Relaxing in the spa can help you feel good. It could help reduce your blood pressure and is a great way to get moving.
All eateries no matter how big or how small seem to be jumping on board with the new awareness month, known as ‘Veganuary’.
With 2019 being a massive year in relation to the growth in popularity of plant-based diets, it is no surprise that this annual celebration is being adopted by so many in 2020.
Should you be making your way to Bowood this January, Vegan or not, you can have the option to chow down on our most elaborate and creative vegan menu to date in The Shelburne Restaurant.
Do you know your history? If so, our next Quiz Night in The Clubhouse Brasserie could be calling for you.
The theme for our next Bowood Quiz Night is 20th Century Events. Think WW1, the first man on the moon, women getting the right to vote to name a few…
Get your tickets here.
We may well be in Wiltshire, however, that doesn’t mean we can’t join in the Scottish Burns Night celebrations.
Warm the cockles with a night of whisky, haggis and January jolliness…
Bowood will brighten the depths of winter this January with a traditional Scottish Burns Night menu in The Shelburne Restaurant.
Expect delicious Scottish traditional food and a choice of Scottish whiskies.
Ok, so if even if you are laying off the calories this January, why not reward yourself by wrapping up the diet a day early with an end of month feasting for only £49 in The Shelburne Restaurant?
That’s right, our Two Dine for £49 is returning with a brand new menu.
This is most certainly going to fill up quickly so make sure you booking well in advance.
We all know the day is coming. And if you want to treat that special someone in your life, then we have just the thing in our Shelburne Restaurant on 14th February 2019.
Enjoy a romantic Valentine’s Day Dinner, cooked by our talented Head Chef, Ed Fortune and expect a glass of fizz on your arrival.
It must be love.
Get ahead of the game, ready for summer, with some winter golf coaching Bowood PGA Golf Academy.
Whether you are a complete beginner or are wanting to hone your skills, you’ll benefit from the knowledge and teaching from our PGA Golf Pro’s. And if you’re a Bowood Golf Member you’ll get a discount on your lessons too.
Should you not fancy coaching, then use the quieter winter season to get out on the course for less with 18-holes Monday to Friday from only £35 per person with 50 range balls included and 10% off in the Bowood Golf Pro Shop.
Have you pledged to get fit for the new year? Or do you feel a bit out of your depth at your local gym?
Bowood is a welcoming place for new gym-goers, as well as those with more experience. Our personal trainers will consider your current fitness and work on your strengths and weaknesses.
The mission? To get you in better shape for 2020.
If you are already fairly fit and want to take your fitness to the next level then why not sign up to Bowood’s 10km fun run?
It’s a perfect run if you’re thinking of taking on a half marathon or marathon in the future, the Bowood House 10km is in its 32nd year.
On a slightly different note, engaged couples may choose to make a booking for our Wedding Open Evening in February.
Come and visit the hotel and see if we have what you are looking for to create your perfect wedding.
With beautiful gardens and an adventure playground for children, it is well worth considering purchasing an early bird season ticket for Bowood House and Gardens.
Early-bird sale ends on 31st January 2020.
If you want to enjoy the best winter yet, then become a member of Bowood this January. You can enjoy all these fabulous activities and more, all at a discounted price.
Interested in any of the above goings-on? If so, drop us an email and we’d love to count you in.
What does the phrase ‘New Year New Me’ have in common with Michael Bublé, tinsel… cloves?
For 91.7% of our lives, the phrase is dormant. Out of sight, out of mind (in the dusty attic of the brain). But, just like clockwork, when mid-December comes around you can be sure it’ll be back.
We grow out of Santa and the Tooth Fairy, but if we grow out of New Year then, as of December 2019, we haven’t. Like a cringeworthy but ultimately loveable Christmas film, it wins us round every year. The reason we are so receptive to it is simple.
Human cultures find the possibility of re-invention compelling. We always have. The ancient Babylonians are said to have been the first people to make New Year’s resolutions, 4,000 years ago. Wind forward two millennia and the Romans made January the western calendar’s reset button. Roman new year celebrations honoured Janus, their god of beginnings and endings. We honour beginnings and endings to this day. They frame our lives. They divide up the profound dimensions of time and space into neat sections. Today, tomorrow, next year. It gives us control in a mysterious and often unknowable universe.
Few people make religious resolutions these days. Even fewer know who Janus is (now you’re one of them). But the first day of the year and the decade (1/1/2020 of course being both) are new beginnings to us now as much as they were to the Romans.
At the dawn of a new decade, maybe we should ask ourselves if traditional resolutions are worth the sacrifices we make for them? Think of the classics: you buy a gym membership, or vow to diet, or give up something you enjoy. Resolutions usually involve strict sacrifice and obedience. It’s small wonder we tire of them so quickly; we need wriggle room and more positive reinforcement. Forget compulsive exercise and carb vetoes. Maybe the answer lies in finding sports and healthy foods we actually enjoy, and slowly building them into our routine?
So far so good, but the meteoric rise of wellness trend has changed our New Year New Me mentality. Wellness, the pursuit of optimum wellbeing in our emotional and physical lives, has changed when we seek re-invention. It needn’t be once a year. It cannot be undone by a false move. Wellness suggests that we can improve ourselves in any moment of any day. It’s as easy as breathing deeply with a calm app, and as quick as a five minute sauna session to sweat the small stuff away.
Crucially, wellness is about feeling good, rather than looking good. You know the fizz-fuelled optimism of midnight on December 31st ? Wellness rides the same wave, but it doesn’t come crashing down on Jan 1st , or even Blue Monday. Wellness won’t tell you you’ve failed, or serve you a mocktail of guilt.
The best thing about focusing on wellness in 2020 over a set of narrow resolutions is that it tends to last. Traditional NY resolutions tend to be about purging ourselves after our festive indulgences. They smack of guilt and dissatisfaction. But wellness is part of a wider commitment to living a good life.
Maybe it’s the lack of regiment that makes it sustainable in the long-term? We might like to shake things up every now and then, but that’s the exception to the rule. We are creatures of habit. Harsh measures like giving up sugar or signing up for a 6am boot camp might last a few weeks. Making time for simple pleasures and noticing how they benefit your health can last a lifetime.
Escape the city to wander in dense greenery, spotting wildlife and breathing fresh air. Curl up before a roaring fire and read a good book. Take a reflexology class or have a massage and reconnect with your body’s signals. These behaviours are naturally rewarding, so you are far more likely to fall into the habit of repeating them.
Now we’ve shown you a vision for 2020, where do you start? How about with a detox spa break? Allow the luxurious surroundings of Bowood Hotel and Spa to gently ease you into your good intentions. Cleanse and rejuvenate yourself after a hectic Christmas. At Bowood your time is your own- so spend it well: spend it on wellness. Choose crisp walks, deer-watching in the woodlands of our beautiful estate, tuck into delicious locally sourced seasonal fare, and of course make yourself at home in our health spa.
Prices for our Detox Spa Break start from £150 per person, per night.
Available to book between 2nd January – 31st March