If hitting the ball further, straighter and more consistently is on your agenda, then this…
Discover some of the best photography ideas and trends from our resident photographer Red Maple……
The chest is part of a larger group of “pushing muscles” found in the upper…
May I quote the opening sentence of last month’s write up; our weather continues to…
Protect your skin with our Holiday Spa Treatment of the Month at Bowood this summer…
Our weather continues to surprise and to a degree, challenge as we move towards summer…
Getting your eyes fit for golf might sound an odd concept. It is nevertheless a…
The Bicep Brachii the most well know muscle in the arms and often the one…
If you are a member or guest of Bowood, then you’ll be all too familiar…
We are looking at the Gastrocnemius muscle which forms the main part of the calf…