Standby, the anti-aging power of LED Light Therapy has arrived at The Spa at Bowood in time for the party season…
Those of you who have not been abroad for the last 7 weeks may have…
As the Great British Summer draws in our attention is slowly drawing to autumn. Are…
There are so many things to see in Wiltshire this winter, from festive markets to magical winter wonderlands. Here are 5 of the top festive treats waiting for you over the festive season...
This month, our focus at The Spa at Bowood is on mindfulness, find out why in our latest blog post...
The year rolls on and suddenly we are seeing the leaves changing colour and autumn…
Working on plyometrics this month and the box jump is a great way to work…
Gregg explains how to get a consistent set up, meaning you get a consistent roll……
Discover the enhanced power of a heated basalt stones massage as we head into the depths of autumn…